Vegan vegetable soup to start off the year.
(GO TO THE REELS TAB FOR VIDEO)
2 tbs of garlic powder
2 tbs of onion powder
1 tbs of umami powder (add cumin if you dont have umami). I get mine from @traderjoes
3 tbs of olive oil
3 cloves of garlic
1 diced onion
1 cup of diced celery
3 large diced potatoes
2 cups of diced carrot
1 carton of vegetable stock
5 cups of kale
1 bug bay leaf or 3 small ones
I made the soup in my instant pot. You can definitely make this is on a pot.
Saute the garlic in olive oil until it turns fragrant. Add diced onions and then saute it until it turns golden brown. Then add the celery and saute the mixture.
I added garlic powder, onion powder and umami seasoning.
Add the potatoes, carrots and mix everything together.
Add the vegetable stock and salt next. And add bay leaves too. It takes a while for potatoes and carrots to cook. Let it cook completely and then add chopped kale and let it cook for 3-5 mins.
#Whole30 #Vegan #Vegetarian #SoupIdeas #LowCarb #CleanEating #HealthyDinnerIdea #BalancedMeal